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Suzannah Hart, LCSW
Mindful Movement
Certified Qigong Instructor

Deep healing from the inside-out

Services in Colorado Springs
& Google Meet!

Upcoming Events!

  • Multiple Dates
    Thu, Jan 23
    Colorado Springs
    Jan 23, 2025, 6:30 PM – 7:30 PM
    Colorado Springs, 1628 W Bijou St, Colorado Springs, CO 80904, USA
    Jan 23, 2025, 6:30 PM – 7:30 PM
    Colorado Springs, 1628 W Bijou St, Colorado Springs, CO 80904, USA
    Deep breathing, gentle movements and intention. Ancient practices that heal physically, emotionally & spiritually!!!
  • Multiple Dates
    Sun, Jan 26
    Google Meet
    Jan 26, 2025, 12:00 PM – 12:45 PM
    Google Meet
    Jan 26, 2025, 12:00 PM – 12:45 PM
    Google Meet
    Energy balancing!
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Meet Suzannah
 

Suzannah's qigong practice began in 2020, informally and unstructured. She was seeking a way to transform uncomfortable emotions into empowerment. Seeking a way to feel more comfortable in her skin,  to feel physically healthier and deepen alignment with the Me she knew she could be/already was:

"The Master Within."

She has been teaching since December, 2022 in-person and on Zoom. She has earned 2 certifications, the most recent through Holden Qigong 200+ hours 8/2023. Many students have shared their healing experiences after practices! You are invited to do the same.

She is a licensed clinical social worker with a private psychotherapy practice, Insight Dementia Solutions. She incorporates qigong into therapy sessions with wonderful results!

Suzannah is a devoted dog-mom to Luna-Lu,

a 7 year-old Australian Cattle Dog mix. 

In-person classes are only in Colorado Springs

& surrounding areas. 

BENEFITS:

Decrease Stress

Self-empowering

Improve Physical, Emotional, Spiritual Health

Diminish Depression

& Anxiety

Heal trauma

Increase energy,

vitality

Reduce pain

Improve Overall Balance, Flow & Harmony

Improve Sleep & Digestion

Increase Focus & Attention

Sunrise

"You were born a Healer."

Grandmaster Chunyi Lin

"Who looks outside, dreams;

who looks inside, awakes."

"It can take years to change your mind, but Energy is significantly more

receptive and responsive."

Carl Jung

Master Lee Holden

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