Goldilocks
Qigong &
Healing
720.432.9151
Deep Healing From The Inside-Out
Suzannah Hart, LCSW
Holden Qigong Certified Teacher, Tier 1
Upcoming Event!
Qigong is: a self-empowered, ancient healing
practice with deep breathing, gentle movements
& mindful intention. We can heal ourselves
physically, emotionally & spiritually.
Please see more benefits below!
Be the first to know!
I will email you with classes & events
Meet Suzannah
My qigong practice began in 2020, informally and unstructured. I was seeking a way to transform uncomfortable emotions into empowerment. I was seeking a way to feel more comfortable in my skin, to feel physically healthier and deepen my alignment with the Me I knew I could be/already was:
"The Master Within."
BENEFITS:
Decrease Stress
Self-empowering
Improve Physical, Emotional, Spiritual Health
Diminish Depression
& Anxiety
Increase energy,
vitality
Reduce pain
Improve Overall Balance, Flow & Harmony
Improve Sleep & Digestion
Increase Focus & Attention
"You were born a Healer."
Grandmaster Chunyi Lin
"Who looks outside, dreams;
who looks inside, awakes."
"It can take years to change your mind, but Energy is significantly more
receptive and responsive."
Carl Jung
Master Lee Holden